
Calisthenics Blast
Calisthenics Blast
30 Min
Through sets of push exercises, pulls, presses and squats, this class focuses first and foremost on technique to build the strongest of foundations, along with a full body workout you won’t forget.

Through sets of push exercises, pulls, presses and squats, this class focuses first and foremost on technique to build the strongest of foundations, along with a full body workout you won’t forget.