Fixed weights for safe weight lifting at your own pace – or for squeezing that last bit out of your muscles at the end of your training session.
Using fixed weights is a great way to build strength if you’re not ready to hit the free weights, or to complement your training routine if you’re an experienced free weight lifter.
Come give our fixed weights a go. Whatever muscle group you want to work on, we’ve got the equipment to take your weight lifting to new heights! .
BY LOCAL FOR LOCALS
This is the first gym I've ever felt like I want to go to. All the staff are great and it really comes across that they all care about the progress of everyone who walks through their doors!
Get yourself down there - this wonderful gym is open again and has adapted to our ‘new normals’ to make it safe for all. If you’re considering a membership I can highly recommend it - as a member of 11 years!”
- Dr May Cahill, Homerton Hospital
“The guys at the gym are so lovely and very helpful, the facilities are good and it’s well located centrally in Hackney. Great value gym."
- Ian Wright
- Amy Barber
- Fiona Cusack
- Daniel Ryan
- Jade Suckley