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group exercise

Come join in the fun of moving together, feel inspired and discover the community of group exercise!

Group Exercise

Photo 21-11-2021, 13 14 17

Taking your fitness to the next level with instructor led classes – virtually and in our studio.

Ever thought of taking a class and experiencing the joy of exercise shared with other people? We offer instructor-led group classes and virtually on our 5M studio screen, for everyone of all fitness-levels. Improve your strength with Pump; get pushed to your limits with HIIT, Zumba, P90X and our other fitness classes, or why not wind down with Pilates. We also run 30 minute gym blasts which include kettlebells, calisthenics, circuits, CrossFit, lower and upper body blasts and learn to lift sessions!

Come join in the fun of moving together, feel inspired and discover the community of group exercise! 

Group Exercise




This is the first gym I've ever felt like I want to go to. All the staff are great and it really comes across that they all care about the progress of everyone who walks through their doors!

- Gillian

Get yourself down there - this wonderful gym is open again and has adapted to our ‘new normals’ to make it safe for all. If you’re considering a membership I can highly recommend it - as a member of 11 years!”

- Dr May Cahill, Homerton Hospital

“The guys at the gym are so lovely and very helpful, the facilities are good and it’s well located centrally in Hackney. Great value gym."

- Ian Wright

“An amazing gym. Great facilities, friendly staff and a packed class schedule! Would recommend to anyone!”

- Amy Barber

“Fantastic gym. Been going here for 5 yrs. Its like from home to home for me! Everyone is super friendly and you don’t feel intimidated at all working out there. Its much more intimate than a large chain gym and the staff and PT’s are fantastic!”

- Fiona Cusack

“Great gym in an excellent location.Very well equipped, they have everything needed for a full workout. Staff are friendly and welcoming! Would recommend this gym to anyone in the Hackney area.”

- Daniel Ryan

“One of the best gyms I’ve been too. Vibrant and fun place without the pretention that can be felt in some gyms. All staff super helpful and great equipment and classes!”

- Jade Suckley


A three-session, four-week programme that’s designed to improve your strength, mobility and overall fitness.