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strength area

Come give our free weights a run for their money and go from strength to strength in your fitness journey!

Strength Area

Strength Area

Supporting your strength goals in the gym with state of the art equipment for gym goers of all levels.

Whether an avid gym lover or a complete novice, our strength area is fully equipped with all the essentials you need to challenge yourself and increase your strength in the gym. Squats, deadlifts, overhead presses, hip thrusts, chins, dips… whatever you’re into, we’ve got the equipment for you.

Come give our free weights a run for their money and go from strength to strength in your fitness journey! .

Strength Area

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BY LOCAL FOR LOCALS

Get yourself down there – this wonderful gym is open again and has adapted to our ‘new normals’ to make it safe for all. If you’re considering a membership I can highly recommend it – as a member of 11 years!”

– Dr May Cahill, Homerton Hospital

This is the first gym I’ve ever felt like I want to go to. All the staff are great and it really comes across that they all care about the progress of everyone who walks through their doors!

– Gillian

“The guys at the gym are so lovely and very helpful, the facilities are good and it’s well

– Ian Wright

“An amazing gym. Great facilities, friendly staff and a packed class schedule! Would recommend to anyone!”

– Amy Barber

“Fantastic gym. Been going here for 5 yrs. Its like from home to home for me! Everyone is super friendly and you don’t feel intimidated at all working out there. Its much more intimate than a large chain gym and the staff and PT’s are fantastic!”

– Fiona Cusack

“Great gym in an excellent location.Very well equipped, they have everything needed for a full workout. Staff are friendly and welcoming! Would recommend this gym to anyone in the Hackney area.”

– Daniel Ryan

“One of the best gyms I’ve been too. Vibrant and fun place without the pretention that can be felt in some gyms. All staff super helpful and great equipment and classes!”

– Jade Suckley

TIF – THIS IS FIT

A three-session, four-week programme that’s designed to improve your strength, mobility and overall fitness.