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Class Timetable

Book your place from 7 days in advance, using your fitsense app.

Use the tabs above to filter the timetable by the type of class you are interested in or view our combined weekly schedule using the all tab. To get more information about a class and what to expect click on the title to learn more!

If you are viewing on mobile only one day will be visible at a time so swipe across to view the rest of the week!

Monday

P90X

Online
    33 Min
7:00 am

HIIT

Niell
    55 min
1:00 pm

P90X

Online
    33 Min
5:00 pm
Tuesday

PIYO

Online
    37 Min
7:00 am

Barre

Issy
    55 min
7:00 am

P90X

Online
    62 Min
9:30 am

Pump

Tim
    55 min
1:00 pm

PiYo

Online
    37 Min
5:00 pm

HIIT

Harjit
    55 min
7:00 pm
Wednesday

P90X

Online
    33 Min
7:00 am

HIIT

Niell
    55 min
1:00 pm

P90X

Online
    33 Min
5:00 pm
Thursday

PIYO

Online
    37 Min
7:00 am

P90X

Online
    62 Min
9:30 am

Pump

Tim
    55 min
1:00 pm

P90X

Online
    33 Min
5:00 pm

HIIT

Benny
    55 min
7:00 pm

Barre

Issy
    55 min
8:00 pm

CIZE

Online
    50 Min
8:05 pm
Friday

P90X

Online
    33 Min
7:00 am

HIIT

Niell
    55 min
1:00 pm

P90X

Online
    33 Min
5:00 pm

Pump

Izzy
    55 min
7:00 pm
Saturday

Pump

Benny
    55 min
12:00 pm

P90X

Online
    62 Min
2:00 pm
Sunday

Barre

Simona
    55 min
2:00 pm

p90X

Online
    62 Min
2:00 pm

When it comes to strength training, safety and simplicity is best… but don’t feel like the free weights area is the only place to get a more muscular physique. It doesn’t matter if you’re a seasoned lifter, toning up, or just starting out—we offer a range of classes to boost your whole-body strength in practical, functional ways.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Getting in shape isn’t just about how much weight you can lift or how far you can run. Improving your mobility and balance makes all those things easier while reducing the risk of injury. Our range of mobility classes will have you feeling supple and strong in no time at all.

Monday
Tuesday

Barre
  • Duration: 55 min

Issy
    55 min
7:00 am

Pilates
  • Duration: 55 min

Francesca
    55 min
6:00 pm
Wednesday

Pilates
  • Duration: 55 min

Francesca
    55 min
7:00 am
Thursday

Pilates
  • Duration: 55 min

Francesca
    55 min
6:00 pm

Barre
  • Duration: 55 min

Issy
    55 min
8:00 pm
Friday

Yoga (Yin)
  • Duration: 55 min

Clare
    55 min
6:00 pm
Saturday

Pilates
  • Duration: 55 min

Simona
    55 min
11:30 am
Sunday

Barre
  • Duration: 55 min

Simona
    55 min
2:00 pm

Want to improve your overall fitness without resorting to the treadmill every day? Join one of our fitness classes which are suitable for all fitness levels; these challenging sessions will burn fat, improve endurance and have you leaving the gym feeling like you’ve *really* worked out.

Monday

Circuits
  • Duration: 55 min

Niell
    55 min
7:00 am

HIIT
  • Duration: 55 min

Niell
    55 min
1:00 pm

Boxing
  • Duration: 55 min

JJ
    55 min
6:00 pm
Tuesday

Pump
  • Duration: 55 min

Tim
    55 min
1:00 pm

HIIT
  • Duration: 55 min

Harjit
    55 min
7:00 pm

Boxing
  • Duration: 55 min

JJ
    55 min
8:00 pm
Wednesday

HIIT
  • Duration: 55 min

Niell
    55 min
1:00 pm

Boxing
  • Duration: 55 min

JJ
    55 min
6:00 pm
Thursday

Pump
  • Duration: 55 min

Tim
    55 min
1:00 pm

HIIT
  • Duration: 55 min

Benny
    55 min
7:00 pm
Friday

HIIT
  • Duration: 55 min

Niell
    55 min
1:00 pm

Pump
  • Duration: 55 min

Izzy
    55 min
7:00 pm
Saturday

Pump
  • Duration: 55 min

Benny
    55 min
12:00 pm
Sunday

Circuits
  • Duration: 55 min

Clinton
    55 min
1:00 pm

Want to stay in shape but your schedule or home life getting in the way of things? We offer Virtual Classes every week to help you keep fit, active and training from the comfort of your own space.

Monday

P90X
  • Duration: 33 Min

Online
    33 Min
7:00 am

Insanity
  • Duration: 52 Min

Online
    52 Min
9:30 am

P90X
  • Duration: 33 Min

Online
    33 Min
5:00 pm

Turbo Kick
  • Duration: 50 Min

Online
    50 Min
8:05 pm
Tuesday

PIYO
  • Duration: 37 Min

Online
    37 Min
7:00 am

P90X
  • Duration: 62 Min

Online
    62 Min
9:30 am

PiYo
  • Duration: 37 Min

Online
    37 Min
5:00 pm
Wednesday

P90X
  • Duration: 33 Min

Online
    33 Min
7:00 am

Insanity
  • Duration: 52 Min

Online
    52 Min
9:30 am

P90X
  • Duration: 33 Min

Online
    33 Min
5:00 pm
Thursday

PIYO
  • Duration: 37 Min

Online
    37 Min
7:00 am

P90X
  • Duration: 62 Min

Online
    62 Min
9:30 am

P90X
  • Duration: 33 Min

Online
    33 Min
5:00 pm

CIZE
  • Duration: 50 Min

Online
    50 Min
8:05 pm
Friday

P90X
  • Duration: 33 Min

Online
    33 Min
7:00 am

Insanity
  • Duration: 52 Min

Online
    52 Min
9:30 am

P90X
  • Duration: 33 Min

Online
    33 Min
5:00 pm
Saturday

P90X
  • Duration: 62 Min

Online
    62 Min
2:00 pm

Insanity
  • Duration: 52 Min

Online
    52 Min
4:00 pm
Sunday

Turbo Kick
  • Duration: 30 Min

Online
    30 Min
8:30 am

p90X
  • Duration: 62 Min

Online
    62 Min
2:00 pm

Insanity
  • Duration: 52 Min

Online
    52 Min
4:00 pm

Use the scrollbar or drag to see whats on each day this week!

BY LOCAL FOR LOCALS

This is the first gym I've ever felt like I want to go to. All the staff are great and it really comes across that they all care about the progress of everyone who walks through their doors!

- Gillian

Get yourself down there - this wonderful gym is open again and has adapted to our ‘new normals’ to make it safe for all. If you’re considering a membership I can highly recommend it - as a member of 11 years!”

- Dr May Cahill, Homerton Hospital

“The guys at the gym are so lovely and very helpful, the facilities are good and it’s well located centrally in Hackney. Great value gym."

- Ian Wright

“An amazing gym. Great facilities, friendly staff and a packed class schedule! Would recommend to anyone!”

- Amy Barber

“Fantastic gym. Been going here for 5 yrs. Its like from home to home for me! Everyone is super friendly and you don’t feel intimidated at all working out there. Its much more intimate than a large chain gym and the staff and PT’s are fantastic!”

- Fiona Cusack

“Great gym in an excellent location.Very well equipped, they have everything needed for a full workout. Staff are friendly and welcoming! Would recommend this gym to anyone in the Hackney area.”

- Daniel Ryan

“One of the best gyms I’ve been too. Vibrant and fun place without the pretention that can be felt in some gyms. All staff super helpful and great equipment and classes!”

- Jade Suckley