Use the tabs above to filter the timetable by the type of class you are interested in or view our combined weekly schedule using the all tab. To get more information about a class and what to expect click on the title to learn more!

If you are viewing on mobile only one day will be visible at a time so swipe across to view the rest of the week!

When it comes to strength training, safety and simplicity is best… but don’t feel like the free weights area is the only place to get a more muscular physique. It doesn’t matter if you’re a seasoned lifter, toning up, or just starting out—we offer a range of classes to boost your whole-body strength in practical, functional ways.

Getting in shape isn’t just about how much weight you can lift or how far you can run. Improving your mobility and balance makes all those things easier while reducing the risk of injury. Our range of mobility classes will have you feeling supple and strong in no time at all.

Want to improve your overall fitness without resorting to the treadmill every day? Join one of our fitness classes which are suitable for all fitness levels; these challenging sessions will burn fat, improve endurance and have you leaving the gym feeling like you’ve *really* worked out.

Want to stay in shape but your schedule or home life getting in the way of things? We offer Virtual Classes every week to help you keep fit, active and training from the comfort of your own space.