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Class Timetable

Book your place from 7 days in advance, using your fitsense app.

Use the tabs above to filter the timetable by the type of class you are interested in or view our combined weekly schedule using the all tab. To get more information about a class and what to expect click on the title to learn more!

If you are viewing on mobile only one day will be visible at a time so swipe across to view the rest of the week!

Monday

P90X

8:30 am
Online

HIIT

1:00 pm
Niell

PIYO

4:50 pm
Online

Pump

7:00 pm
Timothy
Tuesday

P90X

9:30 am
Online

Pump

1:00 pm
Timothy

P90X

4:50 pm
Online

P90X

8:05 pm
Online
Wednesday

Piyo

9:30 am
Online

HIIT

1:00 pm
Niell
Thursday

CIZE

8:30 am
Online

Piyo

9:30 am
Online

Pump

1:00 pm
Timothy

Piyo

4:50 pm
Online

CIZE

8:05 pm
Online
Friday

Yoga

7:00 pm
Claire
Saturday

Pump

10:00 am
Anna

HIIT

11:00 am
Anna
Sunday

Yoga

10:00 am
Vaughan

Piyo

1:00 pm
Online

When it comes to strength training, safety and simplicity is best… but don’t feel like the free weights area is the only place to get a more muscular physique. It doesn’t matter if you’re a seasoned lifter, toning up, or just starting out—we offer a range of classes to boost your whole-body strength in practical, functional ways.

Monday

Pump

7:00 pm
Timothy
Tuesday

Pump

1:00 pm
Timothy
Wednesday
Thursday

Pump

1:00 pm
Timothy
Friday
Saturday

Pump

10:00 am
Anna
Sunday

Getting in shape isn’t just about how much weight you can lift or how far you can run. Improving your mobility and balance makes all those things easier while reducing the risk of injury. Our range of mobility classes will have you feeling supple and strong in no time at all.

Monday
Tuesday
Wednesday
Thursday
Friday

Yoga

7:00 pm
Claire
Saturday
Sunday

Yoga

10:00 am
Vaughan

Want to improve your overall fitness without resorting to the treadmill every day? Join one of our fitness classes which are suitable for all fitness levels; these challenging sessions will burn fat, improve endurance and have you leaving the gym feeling like you’ve *really* worked out.

Monday

HIIT

1:00 pm
Niell
Tuesday
Wednesday

HIIT

1:00 pm
Niell
Thursday
Friday
Saturday

HIIT

11:00 am
Anna
Sunday

Want to stay in shape but your schedule or home life getting in the way of things? We offer Virtual Classes every week to help you keep fit, active and training from the comfort of your own space.

Monday

P90X

8:30 am
Online

PIYO

4:50 pm
Online
Tuesday

P90X

9:30 am
Online

P90X

4:50 pm
Online

P90X

8:05 pm
Online
Wednesday

Piyo

9:30 am
Online
Thursday

CIZE

8:30 am
Online

Piyo

9:30 am
Online

Piyo

4:50 pm
Online

CIZE

8:05 pm
Online
Friday
Saturday
Sunday

Piyo

1:00 pm
Online

Use the scrollbar or drag to see whats on each day this week!

BY LOCAL FOR LOCALS

This is the first gym I’ve ever felt like I want to go to. All the staff are great and it really comes across that they all care about the progress of everyone who walks through their doors!

– Gillian

Get yourself down there – this wonderful gym is open again and has adapted to our ‘new normals’ to make it safe for all. If you’re considering a membership I can highly recommend it – as a member of 11 years!”

– Dr May Cahill, Homerton Hospital

“The guys at the gym are so lovely and very helpful, the facilities are good and it’s well

– Ian Wright

“An amazing gym. Great facilities, friendly staff and a packed class schedule! Would recommend to anyone!”

– Amy Barber

“Fantastic gym. Been going here for 5 yrs. Its like from home to home for me! Everyone is super friendly and you don’t feel intimidated at all working out there. Its much more intimate than a large chain gym and the staff and PT’s are fantastic!”

– Fiona Cusack

“Great gym in an excellent location.Very well equipped, they have everything needed for a full workout. Staff are friendly and welcoming! Would recommend this gym to anyone in the Hackney area.”

– Daniel Ryan

“One of the best gyms I’ve been too. Vibrant and fun place without the pretention that can be felt in some gyms. All staff super helpful and great equipment and classes!”

– Jade Suckley