A member doing press-ups on the gym floor at Fit This

Try Fit This for free

Sauna, physiotherapy and recoveryNearly 40 classes included★ 4.8 on ClassPass★ 4.4 on GoogleCardio, free weights and functional fitness3 free PT sessions when you joinOpen 7 days a week

Request your free trial

Please fill out your details on our external booking platform. Our manager will get back to you.

Request your free trial

What to expect

Three things that happen on every free trial.

  1. 1

    We'll show you around and answer anything you want to know.

  2. 2

    Train on anything, try a class or use the sauna. Whatever you fancy.

  3. 3

    No hard sell and no pressure to join. Go away, have a think and decide in your own time.

Find us

Fit This

3 Reading Lane

Hackney, London

E8 1GQ

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Opening hours

Monday to Thursday: 5.45am to 11pm

Friday: 5.45am to 10pm

Saturday and Sunday: 7am to 7pm

Get here

London Fields - 5 min walk

Hackney Central - 6 min walk

Hackney Downs - 16 min walk

Buses: 55, 106, 254, 277

Frequently asked

Turn up five minutes early and ask for whoever's on the desk. We'll show you round, point out the bits you'll actually use, and you can do a class or use the gym floor that day. No card. No pressure. Bring trainers and water, the rest is here.

Trainers, kit you can move in and a water bottle. Towels and locker padlocks are at reception if you need them. Showers, shampoo and a hairdryer are in the changing rooms.

Yes. Book them in too with their own free trial, same form, separate booking. We'd rather know two of you are coming so we can give you both a proper welcome.

You can stay as long as you like during opening hours. Most people give it 60 to 90 minutes, long enough for a tour, a workout and a chat at the front desk.