Cat

Cat believes getting stronger shouldn't mean counting every calorie or giving up the things you love. She helps women build lasting strength by combining strength, mobility and recovery, with every programme built around real life, not the other way round.

She works with runners looking to reduce recurring injuries, hypermobile women wanting to build stability, Pilates devotees keen to gain muscle and anyone chasing their first pull-up. Whether you're training for a race, getting ready for your wedding or simply want to feel stronger day to day, Cat will meet you where you are. Never taking herself too seriously, she'll challenge you when you need it, celebrate your wins and help make the gym somewhere you actually want to be.