Tim

Tim has more than eight years' experience in the fitness industry, and many of his clients describe him as a man of the people. He specialises in rehabilitation, calisthenics and strength and conditioning, combining technical knowledge with patience, understanding and an infectious laugh that puts people at ease from the first session.

For Tim, results start with mindset. He puts as much energy into how you think as how you train, helping clients build realistic goals and routines that fit around everyday life. Whether you're looking to lose weight, build muscle, improve performance or simply feel better day to day, Tim believes fitness is about more than how you look. It's about how you feel.